Uchenna Nwosu is listed at LB on the Seattle Seahawks roster checked September 20, 2026. The official source lists the roster status as Active roster (ACT).
The details below are dated roster facts. Roster status, practice participation, and game-day availability are different; this profile does not turn one into another.
Selected report: Seattle Seahawks · Active roster · Season 2026
| Observation window | Record date | Team | Roster status | Effective date | Record |
|---|---|---|---|---|---|
| Season 2026 · Week 5 | Oct 11, 2026, 2:02 am EDT Updated | Seattle Seahawks | Active roster | Not supplied | Weekly roster |
| Season 2026 · Week 4 | Oct 11, 2026, 2:02 am EDT Updated | Seattle Seahawks | Active roster | Not supplied | Weekly roster |
| Season 2026 · Week 3 | Oct 11, 2026, 2:02 am EDT Updated | Seattle Seahawks | Active roster | Not supplied | Weekly roster |
| Season 2026 · Week 2 | Oct 11, 2026, 2:02 am EDT Updated | Seattle Seahawks | Active roster | Not supplied | Weekly roster |
| Season 2026 · Week 1 | Oct 11, 2026, 2:02 am EDT Updated | Seattle Seahawks | Active roster | Not supplied | Weekly roster |
| Dated observation | Sep 20, 2026, 7:00 am EDT Observed | Seattle Seahawks | Active roster | Not supplied | Dated roster |
Weekly rows describe the supplied week, not a dated transaction. Observed dates show when a record was checked, not when a contract or roster move took effect. Conflicting records remain separate. Only retained observations are shown; game-day status belongs to the availability report.
2026 regular season (weeks 1–5) · Only recorded categories appear.
| Tackles | Solo tackles | Tackles with help | Tackle assists | Defensive sacks | Defensive interceptions | Forced fumbles |
|---|---|---|---|---|---|---|
| 11 | 6 | 0 | 5 | 1.0 | 0 | 1 |
These are recorded player totals for the stated season. An absent category is not a zero. Games played and career totals are not inferred. Browse player statistics
Most recent recorded game2026 Week 4 vs LAC (W 30–23) 3 tackles, 1 sack
2026 regular season (weeks 1–4) · 2 supplied game records
Open a category to compare games. These records do not establish total appearances or inactive status. — means the category or value is not supplied. Game links appear where a verified Game Center is available.
| Week | Matchup | Tackles | Solo | Sacks |
|---|---|---|---|---|
| 4 | LAC at SEA W 30–23 | 3 | 2 | 1.0 |
| 1 | NE at SEA W 13–10 | 5 | 4 | 0.0 |
Regular-season records. Totals use each recorded season once, even when team splits and a combined row are both shown. Rates are recalculated from the counted totals. A dash means a value is missing or cannot be calculated reliably; these records do not establish complete career coverage. The current-season row is as of the update time above and can differ from the season statistics section, which adds up box scores through the latest recorded final.
| Season | Team | GP | TOT | SOLO | AST | SACK | FF | FR | YDS | INT | YDS | AVG | TD | LNG | PD | STF | STFYDS | KB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | LAC | 16 | 27 | 17 | 10 | 3.5 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 1 | 1 | 1 | 0 |
| 2019 | LAC | 16 | 31 | 23 | 8 | 2 | 1 | 0 | 0 | 0 | 0 | — | 0 | 0 | 1 | 3 | 6 | 0 |
| 2020 | LAC | 13 | 33 | 20 | 13 | 4.5 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 2 | 1 | 1 | 0 |
| 2021 | LAC | 17 | 40 | 24 | 16 | 5 | 2 | 1 | 0 | 1 | 2 | 2.0 | 0 | 1 | 4 | 8 | 12 | 0 |
| 2022 | SEA | 17 | 66 | 42 | 24 | 9.5 | 3 | 2 | 4 | 0 | 0 | — | 0 | 0 | 4 | 12.5 | 22 | 0 |
| 2023 | SEA | 6 | 16 | 12 | 4 | 2 | 2 | 0 | 0 | 0 | 0 | — | 0 | 0 | 0 | 4.5 | 13 | 0 |
| 2024 | SEA | 6 | 14 | 8 | 6 | 1 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 1 | 2 | 0 | 0 |
| 2025 | SEA | 16 | 35 | 17 | 18 | 7 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 3 | 3.5 | 6 | 0 |
| 2026 | SEA | 4 | 11 | 6 | 5 | 1 | 1 | 0 | 0 | 0 | 0 | — | 0 | 0 | 2 | 2.5 | 3 | 0 |
| Recorded total | 2 known teams | 111 | 273 | 169 | 104 | 35.5 | 9 | 3 | 4 | 1 | 2 | 2.0 | 0 | 1 | 18 | 38 | 64 | 0 |
| Split | Tackles | Sacks | PD |
|---|---|---|---|
| Home | 8 | 1 | 1 |
| Away | 3 | 0 | 1 |
| 1st half | 6 | 0 | 1 |
| 2nd half | 5 | 1 | 1 |
| 4th quarter | 4 | 1 | 0 |
| Close games, 4th quarter | 2 | 1 | 0 |
| Wins/ties | 9 | 1 | 1 |
| Losses | 2 | 0 | 1 |
Checked Oct 5, 2026. Rows with no recorded production are omitted.
Selected and organized by WHYNFL. Dataset updated Oct 7, 2026, 7:27 am EDT. Historical selections do not establish a player’s current team.
Dated source rankings, not confirmation of starting status or game-day availability.
Refreshed every six hours. Follow the team link for the full chart.
Ravens linebacker Trenton Simpson, Jets safety Minkah Fitzpatrick and Broncos guard Ben Powers drew the largest fines, and five players were docked for hip-drop tackles.
San Francisco needed the spot to bring back Ogbo Okoronkwo, ending the four-time Pro Bowl pass rusher's stay after less than two weeks.
The Chargers coach rejected any change after the loss in Seattle, and Justin Herbert backed his play-caller as the offense keeps stalling early in games.
Social updates
AI-assisted summaries from source-linked public accounts. This is a dated snapshot with partial coverage, not a live feed or independently confirmed news. Read the original posts for full context.
X@UchennaN_425 source-linked posts · Dated snapshot
Source checked Sep 20, 2026, 10:10 am EDT
Nwosu teases Bill Simmons for not knowing ball, thanks the 12s as Super Bowl champions, calls Druski lame, said Super Bowl here we come, and thanks people for birthday wishes after a W.
Open original profile ↗
text · Feb 15, 2026, 12:34 pm EST
He tells @BillSimmons he does not know ball like he thought he did.
Open original: text · Feb 15, 2026, 12:34 pm EST ↗
text · Feb 9, 2026, 3:00 pm EST
He claims Super Bowl champions and thanks the 12s.
Open original: text · Feb 9, 2026, 3:00 pm EST ↗
text · Feb 5, 2026, 11:48 pm EST
He calls Druski lame in a short caption.
Open original: text · Feb 5, 2026, 11:48 pm EST ↗
text · Jan 26, 2026, 12:19 am EST
He says let's go, Super Bowl here we come.
Open original: text · Jan 26, 2026, 12:19 am EST ↗
text · Dec 29, 2025, 1:03 am EST
He thanks people for birthday wishes and says he got the W.
Open original: text · Dec 29, 2025, 1:03 am EST ↗